Angelica De La Pena

After managing Crenshaw Yoga and Dance studio for two years, Angelica saw the transformative effects that yoga had on the studio members and herself. Ready to take her yoga practice to a new level, Angelica dedicated herself to Purusha Hickson’s Stretch for Success Hatha Yoga Teacher Training program in 2009.

She delved into learning the ancient yogic asanas, meditations, breath work and the immense self-discovery and healing from this powerful training. Angelica is now able to create a sacred yogic space for her students and has been humbled and grateful for the powerful healing that can take place in a yoga class.

Specializing in women’s wellness, Angelica is certified in Shiva Rea’s Shakti Prenatal Yoga teacher training, Dahn Mu Do, ancient Korean healing martial arts, and will be taking Yoga for Fertility with Brenda Strong in July 2010.

Angelica shares, “In Yoga, we learn to reconnect with our bodies by feeling and trusting the energy flow inside of us, as it naturally silences our chatty mind, and gracefully embraces our genuine Spirit (the part of you that is ALL Love, Peace, & Joy).”

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