Take a journey into self learn about your Chakra system and how it relates to everything in your life. Starting with opening your body through gentle restorative poses, then followed with mantra, yantra, crystal bowl and finally meditation.
Every Saturday we offer an amazing Kids Yoga Boogie.
A fun, dynamic class for children to get to know their body and their breath. Classes will include yoga poses, vocalization, games, music, dance, breathing, meditation, discussion, and sometimes writing and drawing.
Bring your kid(s) to experience this wonderful class!