(323) 294-7148 crenshawyoga@gmail.com

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Our Mission at Crenshaw Yoga and Dance is to provide yoga, dance workout classes in a one-stop studio for all your wellness education and fitness needs at an affordable price that will encourage our community to learn, maintain, and value a healthy lifestyle.

 


MINDFUL VINYASA FLOW 


Mindful Vinyasa Flow

Every Tuesday and Thursday from 9-10:15 a.m.Especially for our morning yogis! A steady yoga flow practice to get your body ready for the day.
$50/month or $10/drop-in class.

Disco Kids


kids disco

 This Last Saturday is August 29th 5:00-7:00p.m. 

Live DJ.  Flashing lights.  The hottest new music and freshest new moves.  Sound like a fabulous night out at the club?  Close-it’s our amazing new addition, the Kids Disco Party.

 Now you can hit the “club scene,” while still sharing a fun and fit night with the kids-all in a safe, family-friendlyenvironment!

Dance pro and live DJ, the lovely b-RyaN, will be bringing our dance floor to life, teaching you and your kids dance crazes such as the nae nae, the whip, the shake, the snake, and the tootsie roll.  We’ll also have energetic games for big ones and little ones alike, like freeze dance, the limbo, and more.  Parents, you can hang out, dance out, or put your feet up while you we do all the work.

Costumes welcomed-no, encouraged.  =)

Come on out and make some awesome memories with your kids!

Cost is only $20 for a child and an adult

Body RockiN


 

Body RockiN with teacher b-RyaN!
This class is an intense, high-energy, and hot hour that is perfect for dancers, folks just looking to get fit, and anyone who wants to hear the latest music and learn moves from today’s best pop and hip-hop music videos.  This class incorporates styles from hip-hop, burlesque, jazz funk, and ballet.
b-RyaN is a dedicated dance teacher, musician, and fitness instructor with over twenty years of teaching experience.  She can help you combine the worlds of dance, music, and fitness while you rock your body like never before.
Saturday, September 5, 2015, 12-1:00 p.m. $10/class.

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